Closet Geek

20 minute brisk warm up walk
30 mins doing the circuit machines (upper and lower body)

one HOUR! on the stationary bike
14.7 miles

30 mins doing the circuit machines (upper and lower body)

I rode 50 minutes on the stationary bike/ 12.75 miles.

I did 2 miles (30 minutes because YES I am slow LOL)on the treadmill
and upper body circuit

It;’s nice when you don’t have to get up early to go to the gym and you can take your time.

50 minutes on the stationary bike.
470 calories burned
15.6 average MPH
3 minute miles
172 average beats per minute.

Plus
2 reps of 12 arm pull things (LOL! I forgot what they are called)
And 3 reps of 10 on this rowing thing (next time I will make a point to remember what they are called)

I did the stationary bike, the elliptical and recombinant bike because my butt is sore from the stationary bike’s seat.

I did a total of 25 minutes and burned 250 calories.

But I have to kleep track of this somewhere.

Today I did…(according to the bike, which I hear are notoriously inaccurate, but I’ll record off the same bike)

4547 minutes on the stationary bike.
411 calories burned
15.1 average MPH
3 minute miles
167 average beats per minute.

Tomorrow I will be too busy to care. But today I am disappointed. I hate football!

I have been such a grump the past few days.

Grump, grump, grump!

I hope you all bave a wonderful and blessed Christmas!

The girls have missed 8 hours of school since last Monday between delays and early dismissals. It’s crazy!

I surfed on over to your blog the other day! I can’t believe how big Alexis (all the girls actually!) is getting. LOVE the glasses!

I’m back. And I missed you tons!

Argh. $1100 on a snowblower that DH procrastinated in buying, then I asked him to get it in gear and get the snowblower because *I* wasn’t shoveling anymore. And it only worked for about 20 feet!! So Eric and I shoveled. Eric and I loaded the extremely heavy snowblower back on the truck. And the big box hardware store took it back without a complaint. NOW, if were lucky the local little guy will deliver the new snowblower before the next storm (tomorrow)

Now I’ve got the big dog (teehee Eric) on sp@m patrol!

and infinite patience with dealing with fine motor skills.

SNORT! Yeah right! Ok since I have FANTASTIC kids who are begging me to teach them to knit and I wanted to do something nice for them. I bought some handmade wooden needles and painted to tops as a suprise for them today.

Dalamtions for Liz

and Pink Poodles for Gab

If you want to know why greeting cards are so expensive. Stand in the aisle and watch the ADULTS mutilate the cards. Seriously folks! If you are goins to distroy a companies product, don’t don’t so it while someone who works for the comapny is standing there WATCHING!

Knitting in a leather coat is LOUD!

to neglect to blog. It would have taken me much long to delete the s p a m if I did have 95% of my comments off.

I just deleted one old entry and that took care of most of it.