http://www.closet-geek.net Copyright 2008 Fri, 09 May 2008 18:55:11 +0000 http://wordpress.org/?v=1.2 http://www.closet-geek.net/index.php?p=361 http://www.closet-geek.net/index.php?p=361#comments Tue, 04 Mar 2008 18:01:32 +0000 General http://www.closet-geek.net/index.php?p=361 one HOUR! on the stationary bike 14.7 miles http://www.closet-geek.net/wp-commentsrss2.php?p=361 http://www.closet-geek.net/index.php?p=360 http://www.closet-geek.net/index.php?p=360#comments Tue, 04 Mar 2008 18:00:52 +0000 General http://www.closet-geek.net/index.php?p=360 30 mins doing the circuit machines (upper and lower body) http://www.closet-geek.net/wp-commentsrss2.php?p=360 http://www.closet-geek.net/index.php?p=359 http://www.closet-geek.net/index.php?p=359#comments Sun, 02 Mar 2008 14:57:26 +0000 General http://www.closet-geek.net/index.php?p=359 I rode 50 minutes on the stationary bike/ 12.75 miles. http://www.closet-geek.net/wp-commentsrss2.php?p=359 http://www.closet-geek.net/index.php?p=358 http://www.closet-geek.net/index.php?p=358#comments Sun, 02 Mar 2008 14:56:30 +0000 General http://www.closet-geek.net/index.php?p=358 I did 2 miles (30 minutes because YES I am slow LOL)on the treadmill and upper body circuit http://www.closet-geek.net/wp-commentsrss2.php?p=358 http://www.closet-geek.net/index.php?p=357 http://www.closet-geek.net/index.php?p=357#comments Thu, 28 Feb 2008 17:23:59 +0000 General http://www.closet-geek.net/index.php?p=357 It;'s nice when you don't have to get up early to go to the gym and you can take your time. 50 minutes on the stationary bike. 470 calories burned 15.6 average MPH 3 minute miles 172 average beats per minute. Plus 2 reps of 12 arm pull things (LOL! I forgot what they are called) And ... http://www.closet-geek.net/wp-commentsrss2.php?p=357 http://www.closet-geek.net/index.php?p=356 http://www.closet-geek.net/index.php?p=356#comments Wed, 27 Feb 2008 22:06:33 +0000 General http://www.closet-geek.net/index.php?p=356 I did the stationary bike, the elliptical and recombinant bike because my butt is sore from the stationary bike's seat. I did a total of 25 minutes and burned 250 calories. http://www.closet-geek.net/wp-commentsrss2.php?p=356 http://www.closet-geek.net/index.php?p=355 http://www.closet-geek.net/index.php?p=355#comments Tue, 26 Feb 2008 15:20:15 +0000 General http://www.closet-geek.net/index.php?p=355 But I have to kleep track of this somewhere. Today I did...(according to the bike, which I hear are notoriously inaccurate, but I'll record off the same bike) 4547 minutes on the stationary bike. 411 calories burned 15.1 average MPH 3 minute miles 167 average beats per minute. http://www.closet-geek.net/wp-commentsrss2.php?p=355 http://www.closet-geek.net/index.php?p=354 http://www.closet-geek.net/index.php?p=354#comments Mon, 04 Feb 2008 03:20:52 +0000 General http://www.closet-geek.net/index.php?p=354 Tomorrow I will be too busy to care. But today I am disappointed. I hate football! :-( http://www.closet-geek.net/wp-commentsrss2.php?p=354 http://www.closet-geek.net/index.php?p=353 http://www.closet-geek.net/index.php?p=353#comments Tue, 08 Jan 2008 14:04:47 +0000 General http://www.closet-geek.net/index.php?p=353 I have been such a grump the past few days. Grump, grump, grump! http://www.closet-geek.net/wp-commentsrss2.php?p=353 http://www.closet-geek.net/index.php?p=352 http://www.closet-geek.net/index.php?p=352#comments Tue, 25 Dec 2007 01:07:38 +0000 General http://www.closet-geek.net/index.php?p=352 I hope you all bave a wonderful and blessed Christmas! http://www.closet-geek.net/wp-commentsrss2.php?p=352